Truth About Building Muscle Review
Sean Nalewanyj is known primarily for his muscle building program known as Muscle Gain Truth, that includes the groundbreaking ebook known as Truth About Building Muscle. Over time, the two terms have become interchangeable, but it is important to note that Muscle Gain Truth is much more than just Truth About Building Muscle, which in itself is an amazing resource to begin with.
Sean claims that anyone using his program can see incredible gains in muscle mass with less than 3 hours a week of active working out at the gym. In 2007, Sean was also featured in the New York Times for being the #1 Selling Body-Makeover author, and received endoresements from 7 different experts in the field.
However, none of this is important - what really matters is whether or not Truth About Building Muscle is applicable for you and whether you will see the gains that Sean promises.
There are three ways to research whether this claim is true, and we’ll look at all three.
#1 - Customer testimonials, along with the before and after pictures. This is the easiest, and the most basic way to see whether this program works. However, there is no way to know if these customer testimonials are just rare cases, or if you can expect similar results. Hence, this is the most superficial method of looking at any product. A couple of the results, along with Sean’s own, can be seen below. More of them are available on the official website, so there’s no reason to add them on here.
#2 - Analyze the program itself:
The key to the system that Sean has developed lies in proper balancing of rest and exercise, and the principle of muscle overload. Muscle overload is the primary means used to develop the most strength and muscle mass in the shortest amount of time possible at all levels of sports and athletics. Sean ties them together in very powerful workouts by adding in the concept of ’supersets’. Both of these together allow one to finish a workout in under 30 minutes at most - each time!
Add to that the incredible nutrition information in the package, and you have a virtually unbeatable combination! Something else that I found extremely helpful was the review of top 20 nutrition supplements available today. As opposed to what many companies claim, most of the supplements out there are utterly useless, and some are even downright dangerous to your body. In fact, most people will end up saving their money by using Sean’s system.
My personal Testimony:
When I personally applied the principles taught in The Truth About Building Muscle myself, I consistently finished each workout in 35 minutes or less. However, the biggest (pleasant) surprise was that with each workout I was lifting higher weights, and gained a significant amount of muscle mass within 4 weeks of beginning to use the system. So does it work? You bet!
Catch : There is an important thing to understand about Truth About Building Muscle to remember - a lot of what is taught and recommended in the program is almost opposite of what is written in muscle building magazines, and recommended by many of the personal-coaches. This sometimes makes it hard to know whom to trust. At this point, it is important that you stick with Sean’s method and the results will speak for themselves within the next 4-5 weeks.
#3 - This is where a real skeptic (like me) gets the proof. Customer testimonials can be misleading, and what works for one person may not work for you. The key to knowing whether Truth About Building Muscle is really effective for the vast majority is to look at the refund rate. Sean guarantees his system with a 56 day refund policy. As such, anyone who is dissatisfied with the product and the progress they are making can return it for a full refund. The percentage of people who avail this option is under 2% in all. What this means is that over 98% of the members are more than happy with their purchase!
But what about customizability?
It is understandable that you are a unique individual, and as such may have unqiue needs. For this exact reason, there are 4 things that are included in the full package that you can use as and when needed:
1. Customizable workout routines - This software allows you to chart out your own workouts and determine what works best for you!
2. 9 different meal plans - Each one caters to a different group and is flexible enough to allow anyone to adjust it to their tastes.
3. A Personal Training KnowledgeBank - Simply type in any question you have related to muscle building, and you will receive an answer from Sean instantly!
4. Personal Progress Tracking Software - The Muscle Gain Truth Package includes an elite personal tracking and testing software known as The MGT Progress Tracker 6000!
That is up to you to decide! You have multiple options from here on out:
- Do nothing, continue the way you are, and stay the way you are.
- Hire a personal coach and shell out hundreds of $$$ to achieve moderate results at best.
- Waste hours in the gym and spend money on expensive muscle supplements that take you nowhere.
- Get Truth About Building Muscle and get the body you desire in 12 weeks or less!
The bottom-line is that the Truth About Building Muscle WORKS! And it works better than any other product in this field!