Author Archives for Ned Dagostino

Reduce Your Batwings – Arm Exercises For Women


Are you one of the many women embarrassed by batwings? If you don’t already know, batwings is a term used to describe excess skin that forms under the arms either from age or perhaps excessive weight loss. And you’ll be happy to know that there are some arm exercises for women that can help significantly with this problem.

Trampoline Exercises – Making Your Workouts Fun


Adults are quickly learning what children have known for many years, that jumping on a trampoline is fun. But many adults are also starting to realize that trampoline exercises are also a great way to get healthy.